http://www.romantictreasures.ca Egg Nog - Healthy Recipe Feed Sat, 26 May 2012 16:02:32 CDT en http://www.romantictreasures.ca/3-976-Egg_Nog___Healthy_recipe-drink.html the ingredients are 1/2 cup eggs, 3 oz rum, 3 tbsp sugar, nutmeg, 13 oz skimmed condensed milk, 3/4 cup skimmed milk, 1 tsp vanilla. You should serve the Egg Nog - Healthy in a . Making a Egg Nog - Healthy is easy, you simply whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum. mix well. chill over night. sprinkle with nutmeg. makes 6 servings. . It makes a delicious recipe for egg nog - healthy, with eggs, rum, sugar, nutmeg, condensed milk, milk and vanilla.]]>